Weigh In record (no journal entry) for 10 February 2014
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237.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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676 kcal
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Fat: 27.36g | Prot: 20.98g | Carb: 88.11g.
Breakfast: Creme Burlee Cupo'ccino (X-Large), Coffee with Milk and Sugar, Hash Browns Mcdonald's, Egg McMuffin. more...
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losing 7.0 lb a week
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