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DanielleRG
Journal
10 Feb 14
DanielleRG's Journal, 10 February 2014
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Weigh In record (no journal entry) for 10 February 2014
157.0 lb
Lost so far:
53.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2014:
240 kcal
Fat: 3.00g | Prot: 42.00g | Carb: 12.00g.
Breakfast:
Great Value Peppered Beef Jerky.
more...
2097 kcal
Activities & Exercise:
Shopping - 30 minutes, Calisthenics (heavy, e.g. pushups) - 36 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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