Best you can be's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
114.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 February 2014:
1590 kcal Fat: 50.65g | Prot: 44.07g | Carb: 30.60g.   Lunch: Hass Avocado flesh. Dinner: Pork Loin Chop (Lean and Fat, cooked). Snacks/Other: Ritz Bits (SWA), Vodka, Rockstar Zero Carb. more...
steady weight

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