Weigh In record (no journal entry) for 10 February 2014
|
159.6 lb
Lost so far: 3.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2014:
|
145 kcal
|
Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L tipp's weight history
|