Weigh In record (no journal entry) for 29 June 2021
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173.4 lb
Lost so far: 29.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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935 kcal
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Fat: 48.87g | Prot: 37.59g | Carb: 95.92g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, Coffee, Kroger Eggs (Large), Green Smoothie, DiGiorno Shaved Parmesan Cheese, Butter. Lunch: Gala Apples, Sprite Sprite Zero, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Snacks/Other: Stop & Shop Monster Trail Mix. more...
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losing 2.8 lb a week
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Lyds Mom's weight history
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