MobileGoo's Journal, 29 June 2021

206.0 lb Lost so far: 59.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 25.32g | Prot: 80.69g | Carb: 143.13g.   Breakfast: General Mills Original Cheerios, Bananas, Redpath Brown Sugar, Beatrice 2% Milk. Dinner: SeaQuest Wild Pink Salmon Fillets, Cooked Mushrooms, Boiled Potato, Kraft Calorie Wise Catalina, Cherry Tomatoes, Cucumber (with Peel), Dole Spring Mix. Snacks/Other: Red Rose Orange Pekoe Tea, Beatrice 2% Milk, Splenda Stevia. more...

3321 kcal

Activities & Exercise: Weed trimming - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...