Weigh In record (no journal entry) for 10 February 2014
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118.4 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2014:
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831 kcal
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Fat: 37.34g | Prot: 41.07g | Carb: 92.22g.
Breakfast: Honey, Caffe Nero Cappuccino (Regular). Lunch: Split Pea and Ham Soup, Cabbage, Carrots, Beef. Snacks/Other: Sweet or Dark Chocolate, Sweet or Dark Chocolate. more...
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gaining 0.8 lb a week
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