jenniferinwa's Journal, 21 February 2011

190.0 lb Lost so far: 10.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2017 kcal

Fat: 91.04g | Prot: 84.90g | Carb: 165.41g.   Breakfast: tyson reduced fat sausage patties, Fried Egg without Fat. Lunch: Medium Cheddar Cheese, Distilled White Vinegar, Crumbled Bacon, Green Onion, Grape Tomatoes, Organic Spring Mix, Yellow Sweet Peppers, Onions, Mushrooms, Cucumber (Peeled), Celery, Red Cabbage. Dinner: Fat Free Italian Dressing, Medium Cheddar Cheese, Cheddar Cheese, Grape Tomatoes, Organic Spring Mix, Yellow Sweet Peppers, Onions, Mushrooms, Celery, Red Cabbage, Red Hot Sauce, Mayonnaise, Hamburger Buns, Chicken Breast Patty. Snacks/Other: Popcorn Butter 100 Calorie Pop, Coke Zero, Vodka. more...

2344 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 8 hours, Sitting - 7 hours. more...