Weigh In record (no journal entry) for 29 June 2021
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153.2 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2021:
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228 kcal
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Fat: 7.67g | Prot: 11.36g | Carb: 34.05g.
Breakfast: Thomy Ketchup Weniger Zucker bei 80% Tomaten, Kemper Hähnchenbrustfilet, Gekochtes Ei, miree Französische Kräuter, Wasa Vollkorn. Snacks/Other: Beauty Sweeties Zuckerfreie Häschen. more...
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losing 23.1 lb a week
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