Weigh In record (no journal entry) for 05 May 2009
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278.0 lb
Lost so far: 11.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2009:
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3596 kcal
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Fat: 172.77g | Prot: 126.97g | Carb: 389.39g.
Breakfast: Chocolate Milk Shake. Lunch: Corona Light, Classic Guacamole, Mexican Style Rice Mix, Restaurant Style Tortilla Chips, Refried Beans, Chimichanga with Chicken and Cheese. Dinner: White Rice, Swedish Meatballs. Snacks/Other: Big Cup (King Size). more...
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losing 0.2 lb a week
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