Weigh In record (no journal entry) for 21 February 2011
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134.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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483 kcal
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Fat: 14.72g | Prot: 13.93g | Carb: 80.60g.
Breakfast: Cheerios, Milk. Lunch: cheese cracker, chinese noodle soup. Dinner: Nutella, Peanuts, Milk. Snacks/Other: Clementines, Gala Apples. more...
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losing 1.0 lb a week
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helly168's weight history
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