joespara's Journal, 05 May 2009

Weigh In record (no journal entry) for 05 May 2009
206.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2009:
1358 kcal Fat: 34.03g | Prot: 152.13g | Carb: 101.61g.   Breakfast: sweet potato, nosynthesize, glutamine, fish oil, high 5, bsn, pro, myofiber. Lunch: Fresh Steamed Vegetables, boston market potatos, turkey breast. Snacks/Other: vpx . more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joespara's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.