Weigh In record (no journal entry) for 29 June 2021
|
141.1 lb
Lost so far: 52.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2021:
|
645 kcal
|
Fat: 40.50g | Prot: 31.33g | Carb: 44.38g.
Breakfast: Арахисовая Паста, Овсяная Каша на Молоке, Вареное Яйцо. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия Шабановаа's weight history
|