Weigh In record (no journal entry) for 21 February 2011
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157.5 lb
Lost so far: 1.3 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1790 kcal
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Fat: 66.05g | Prot: 55.33g | Carb: 250.27g.
Breakfast: Frozen Custard, Cornbread Muffin, Chocolate Peanut Butter Bar. Dinner: rice, Famous Dave's BBQ Chicken Salad, diet pepsi. Snacks/Other: Chex mix bold. more...
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losing 4.9 lb a week
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cbrittg's weight history
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