Weigh In record (no journal entry) for 21 February 2011
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138.2 lb
Lost so far: 1.8 lb.
Still to go: 1.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 February 2011:
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1840 kcal
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Fat: 90.20g | Prot: 136.86g | Carb: 109.86g.
Breakfast: cheese, eggs, english muffin. Lunch: salsa pace, tuna. Dinner: cheese, pace salsa, green peppers, pulled pork. Snacks/Other: tostitos multi, honey, presidents choice peanut butter. more...
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2073 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...
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losing 0.1 lb a week
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