Weigh In record (no journal entry) for 05 May 2009
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240.6 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2009:
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1002 kcal
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Fat: 37.97g | Prot: 59.29g | Carb: 147.38g.
Breakfast: healthy life, kroger 2% slice, egg. Lunch: healthy life, kraft light mayo, virginia deli ham. Dinner: healthy life. Snacks/Other: sugar-free pecan delights. more...
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losing 22.4 lb a week
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nehoefs's weight history
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