Weigh In record (no journal entry) for 21 February 2011
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173.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1314 kcal
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Fat: 49.40g | Prot: 79.45g | Carb: 134.31g.
Breakfast: French Vanilla Shake Mix. Lunch: Chicken Soup. Dinner: morning star grillers original. Snacks/Other: hazelnut creamer coffeemate, scoops corn chips, corn chip scoops, potato chips, kahlua, Peanut Butter Chocolate Bar, Crisp N' Cruncy Fudge Graham Bar. more...
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losing 2.1 lb a week
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sora's weight history
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