Weigh In record (no journal entry) for 28 June 2021
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246.8 lb
Lost so far: 46.4 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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1765 kcal
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Fat: 66.50g | Prot: 69.50g | Carb: 222.50g.
Breakfast: Great Value Tropical Trail Mix. Lunch: Taco Bell Bean Burrito, Taco Bell Soft Taco - Beef. Dinner: El Pollo Loco Classic Chicken Burrito. Snacks/Other: Nabisco Nutter Butter, Tillamook Marionberry Pie Ice Cream. more...
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losing 1.4 lb a week
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