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ate bad on Friday - happy hour, Saturday - pizza and hot dogs, and Sunday - quesadillas; time to get back on the grind.
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273.4 lb
Lost so far: 53.9 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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25 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 2.00g.
Snacks/Other: Kraft Singles Fat Free American Cheese Slices. more...
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gaining 3.4 lb a week
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