Weigh In record (no journal entry) for 28 June 2021
|
119.5 lb
Lost so far: 13.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2021:
|
1491 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Yoga - 1 hour, Resting - 14 hours. more...
|
losing 0.4 lb a week
|
|
Other Related Links
Members
|
hyemoo's weight history
|