magali_rocio's Journal, 28 June 2021

Weigh In record (no journal entry) for 28 June 2021
95.5 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2021:
331 kcal Fat: 11.83g | Prot: 37.46g | Carb: 18.50g.   Lunch: Clara de Huevo, La Paulina Queso en Hebras Parmesano , Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Leche Entera. Dinner: Almendras, Castañas de Caju, Nuez, Queso Parmesano (Rallado), Frutillas, Ysonut Pancake de Vainilla (Proteifine), SanCor Leche Parcialmente Descremada, Nescafé Dolce Gusto Cortado. Snacks/Other: Gelatina. more...
losing 41.7 lb a week

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