Weigh In record (no journal entry) for 28 June 2021
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151.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2021:
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575 kcal
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Fat: 37.56g | Prot: 50.70g | Carb: 7.85g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Egg, PAM Original Canola Cooking Spray. Lunch: Jif Extra Crunchy Peanut Butter. Dinner: Ground Beef (Cooked). more...
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gaining 0.8 lb a week
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Angelita Bruey's weight history
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