Weigh In record (no journal entry) for 09 February 2014
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240.4 lb
Lost so far: 24.2 lb.
Still to go: 70.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2014:
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526 kcal
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Fat: 11.38g | Prot: 18.80g | Carb: 91.07g.
Lunch: Pineapple, Kirkland Signature Nature's Three Berries, Tropicana Trop50 Orange Juice No Pulp. Dinner: Hard-Boiled Egg, Grimmway Farms Shredded Carrots, Lettuce, Souper Salad Green Bell Peppers, Pompeian Red Wine Vinegar, Tomatoes. Snacks/Other: Granny Smith Apples. more...
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losing 2.1 lb a week
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