Weigh In record (no journal entry) for 09 February 2014
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300.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2014:
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1196 kcal
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Fat: 51.73g | Prot: 45.88g | Carb: 145.13g.
Breakfast: Trader Joe's Fresh Frozen Blueberries, Quaker Old Fashioned Oats. Lunch: Dole Asian Blend Chopped Salad, White Bread, peanut butter. Dinner: Egg White, Dried Whole Sesame Seeds, Heinz Apple Cider Vinegar, Cucumber (with Peel), Dole Asian Blend Chopped Salad, Birds Eye California Blend. Snacks/Other: Great Value Creamy Peanut Butter, Popsicle Sugar Free Popsicles, Air Popped Popcorn. more...
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4158 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Sitting - 6 hours, Housework - 2 hours, Resting - 10 hours and 48 minutes, Sleeping - 5 hours. more...
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