Weigh In record (no journal entry) for 28 June 2021
|
170.0 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2021:
|
1883 kcal
|
Fat: 55.68g | Prot: 49.67g | Carb: 297.76g.
Breakfast: Carrefour Schiacciatine Classiche, Le Vie del Grano Panini Tartaruga, Vivo Meglio Marmellata Light Ciliegia, Zucchero di Canna, Caffè Espresso, Vivo Meglio Soya Drink. Lunch: Pasta con Purè di Fave. Dinner: Anguria, Peperoni Fritti, Danubio. Snacks/Other: Anguria. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALE722020's weight history
|