Weigh In record (no journal entry) for 09 February 2014
|
142.9 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2014:
|
967 kcal
|
Fat: 57.13g | Prot: 86.32g | Carb: 26.01g.
Breakfast: Coffee, Bacon, Egg. Lunch: Extra Virgin Olive Oil, Red Tomatoes, Lettuce, Zucchini, Green Snap Beans, Cucumber (Peeled), Pork Loin (Tenderloin). Dinner: Hooters Garden Salad (Side), Hooters Naked Chicken Wing. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ibeezzz's weight history
|