geomuse's Journal, 09 February 2014

157.6 lb Lost so far: 13.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

---

802 kcal

Fat: 38.51g | Prot: 35.65g | Carb: 78.13g.   Breakfast: Kraft Belvita. Lunch: Coconut Oil, Italian Bread, Gouda Cheese, Egg. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Boiled Egg. more...

2437 kcal

Activities & Exercise: Hiking - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...