|
8.2
|
229.3 lb
Lost so far: 2.2 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2021:
|
1180 kcal
|
Fat: 61.84g | Prot: 77.49g | Carb: 75.96g.
Breakfast: Butter , Hard-Boiled Egg . Lunch: Ryvita Light Rye Whole Grain Crispbread, Tyson Foods Boneless Skinless Chicken Breasts, Butter . Dinner: Ruffles Oven Baked Original Potato Chips (Package), Cheddar Cheese , Calavo Avocado, Banquet Light Mayonaise, Chicken Breast, Pita Bread. Snacks/Other: Chocolate Fudge. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shanhh's weight history
|