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Being sick sure was hard, but I'm back on the diet and ready to get back to it now that I'm better!!! My Bride wants to try on dresses in Aug, so I have 6 months to get as close to my goal weight as possible. I know I can do it!!!
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235.0 lb
Lost so far: 11.5 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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870 kcal
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Fat: 18.50g | Prot: 33.00g | Carb: 148.00g.
Breakfast: Lower Sugar Apples and Cinnamon Instant Oatmeal. Lunch: Lean Pockets Grilled Chicken, Mushroom, and Spinach. Dinner: Smart Ones Tuna Noodle Gratin. Snacks/Other: 100 Calorie Twinkie, Fiber One Blueberry Muffin. more...
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steady weight
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