Weigh In record (no journal entry) for 09 February 2014
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122.5 lb
Lost so far: 29.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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1143 kcal
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Fat: 71.68g | Prot: 66.06g | Carb: 23.70g.
Breakfast: Great Value Half & Half, Beef Sausage Patty or Link, Egg, Regular Coffee. Lunch: Whipped Cream (Pressurized Container). Dinner: Red Table Wine , Ham (Whole, Cured, Roasted), Broccoli Flower Clusters , Kraft Velveeta Cheese Slices. more...
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steady weight
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Lynda L's weight history
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