Weigh In record (no journal entry) for 21 February 2011
|
133.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2011:
|
1252 kcal
|
Fat: 44.89g | Prot: 56.63g | Carb: 165.55g.
Breakfast: splenda fiber, fage. Lunch: bacon alfredo lean cuisine pizza. Dinner: baguette, butter, cheddar cheese, tomato soup. Snacks/Other: shortbread, m&m's, Barbeque Potato Chips, fiber and flavor. more...
|
|
2043 kcal
|
Activities & Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 3 hours, Housework - 10 minutes, Sleeping - 9 hours, Resting - 2 hours and 50 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blairsky's weight history
|