Weigh In record (no journal entry) for 09 February 2014
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145.9 lb
Lost so far: 39.0 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2014:
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950 kcal
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Fat: 36.23g | Prot: 41.46g | Carb: 111.14g.
Lunch: Queijo Parmesão (Ralado), Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Pomarola Molho de Tomate Tradicional, Macarrão Alho e Óleo. Dinner: Coxinha. Snacks/Other: Picolé. more...
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steady weight
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Tami (^._.^)ﾉ's weight history
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