Ангелина Атоян's Journal, 28 June 2021

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Weigh In record (no journal entry) for 28 June 2021

130.1 lb Lost so far: 17.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2021:

1636 kcal

Fat: 12.69g | Prot: 39.34g | Carb: 351.70g. Breakfast: Кофе. Lunch: Арбуз. Dinner: Белый Хлеб, Магнит Банан. Snacks/Other: Белый Хлеб, Кофе. more...

1437 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.2 lb a week

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Ангелина Атоян's Journal, 28 June 2021

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