BobbiNelson's Journal, 21 February 2011

134.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

970 kcal

Fat: 33.52g | Prot: 53.91g | Carb: 120.19g.   Breakfast: Hearty Medleys - Apple Cranberry Almond, English Almond Toffee Coffee Creamer, Coffee. Lunch: Cafe Steamers Chicken Pesto Classico. Dinner: Corned Beef. Snacks/Other: super whey protein shot, DAVID pumpkin seeds, Banana. more...

1911 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...