HskerGirl's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014

115.6 lb Lost so far: 3.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2014:

1684 kcal

Fat: 113.57g | Prot: 133.44g | Carb: 29.00g. Breakfast: Beef, Creme Brulee. more...

1465 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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HskerGirl's weight history