Weigh In record (no journal entry) for 09 February 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2014:
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2463 kcal
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Fat: 72.73g | Prot: 90.47g | Carb: 368.79g.
Breakfast: Bacon, Orange Juice, Plain Waffle, Scrambled Egg (Whole, Cooked), Baguette. Lunch: Coca-Cola Coca-Cola Classic, Burrito with Chicken, Beans and Cheese. Dinner: Hi-C Boppin Strawberry, Simply Orange Simply Lemonade, Chicken Wing. Snacks/Other: Skittles Sour Skittles. more...
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3018 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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