Weigh In record (no journal entry) for 09 February 2014
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142.2 lb
Lost so far: 0.7 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2014:
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1647 kcal
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Fat: 90.78g | Prot: 45.60g | Carb: 159.77g.
Breakfast: Venz Chocolade Hagelslag Melk, Bolletje Volkoren Beschuit, Alpro Soya Lekker Gezond Smeren, Maisbrood. Lunch: AH Quiche Ham & Prei, Bossche Bol, AH Saksische Smeerleverworst, Zuurdesem Broodje. more...
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gaining 9.3 lb a week
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