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too hot to exercise 🙄😥44 with humidex🌡🌞🌞🌞
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151.0 lb
Lost so far: 4.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1702 kcal
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Fat: 77.78g | Prot: 75.84g | Carb: 186.84g.
Breakfast: Blueberries, Almond Milk, General Mills Fibre 1, Coffee with Cream and Sugar. Lunch: Inno Specialty Foods Dark Chocolate Keto Nuggets, Inno Specialty Foods Dark Chocolate Keto Nuggets , Dr. Oetker Pizza Funghi, President's Choice Crackers Rosemary, Hummus, Watermelon, Dairyland 1% Cottage Cheese, Pineapple. Dinner: Tostitos Hint of Jalapeño, Green Giant Broccoli Veggie Tots, Steak, Mr. Greek Roasted Seasonal Vegetables, Binggrae Melona Coconut, Summer Fresh Roasted Red Pepper Dip. more...
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steady weight
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