Laura Marie's Journal, 04 May 2009

Weigh In record (no journal entry) for 04 May 2009
165.0 lb Lost so far: 23.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2009:
1081 kcal Fat: 73.79g | Prot: 78.59g | Carb: 20.68g.   Breakfast: Pork Italian Sausage, Hard-Boiled Egg. Lunch: Flounder with Crab Stuffing. Dinner: Chunky Blue Cheese Dressing, Baked or Broiled Flounder. Snacks/Other: Sugar Free Strawberry Jello Snack Pack, Jell-O Sugar-Free Gelatin. more...
steady weight

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