Weigh In record (no journal entry) for 09 February 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2014:
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1463 kcal
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Fat: 61.53g | Prot: 32.42g | Carb: 149.97g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Lindt Lindor, Pains Français, Renee's Gourmet Honey Dijon Vinaigrette, Salade Verte, Crevette Frite ou Battue Panée Farinée, Alexia Onion Rings, Molson Canadian. Dinner: Sprite Sprite Zero, Nestle Aero, Bud Lime Lime-A-Rita. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Pringles Original, Eau de Robinet. more...
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1245 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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