mznewbody's Journal, 21 February 2011

303.5 lb Lost so far: 7.5 lb.    Still to go: 128.5 lb.    Diet followed reasonably well.

---

705 kcal

Fat: 30.61g | Prot: 33.58g | Carb: 81.12g.   Breakfast: Hard-Boiled Egg, Maple & Brown Sugar Instant Oatmeal. Lunch: String Cheese Mozzarella Cheese Snacks, Light Fat Free Strawberry Shortcake Yogurt. Snacks/Other: Natural Artesian Water, Hershey's Milk Chocolate Drops, Slimquick. more...

3332 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...