Weigh In record (no journal entry) for 27 June 2021
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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2760 kcal
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Fat: 101.87g | Prot: 147.20g | Carb: 281.66g.
Breakfast: Café Décaféiné, Boisson Énergétique, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, Curcuma, U Miel de Fleurs. Lunch: Oranges, Baguette, Envia Yaourt au Lait de Brebis, Vin de Table Rouge, Moules, Huîtres, Gambas, Mayonnaise, Bulot. Dinner: Tomates, Lidl Confiture, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Envia Fromage Blanc Bio 3,2%, Coeur de Lion Camembert, Baguette, Bio Village Biscuits Sésame, Merguez, Super U Haricots Lingots Blancs, Intermarché Chorizo Fort, Chêne d'Argent Bûche de Chèvre. Snacks/Other: Casino Chocolat Noir 85%. more...
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3833 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 44 minutes, Resting - 12 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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Huguy's weight history
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