Weigh In record (no journal entry) for 27 June 2021
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211.6 lb
Lost so far: 36.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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1886 kcal
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Fat: 138.00g | Prot: 105.01g | Carb: 48.15g.
Breakfast: Té de Hierbas, Manzana Verde, Colonial Yogurt Light Deslactosado. Lunch: Cordero, Ruffles Papas Chips, el Emigrante Aceitunas Verdes, Calcar Queso Colonia, Morcilla. Dinner: Cordero, Morcilla. Snacks/Other: Garoto Bombones Surtidos ( Caja Amarilla Común) , Galletas de Chocolate (con Mantequilla), Panceta, Calcar Queso Colonia, Té sin Azúcar. more...
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2359 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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gaining 0.1 lb a week
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