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Progress😍😍😍😍
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165.8 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1098 kcal
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Fat: 69.82g | Prot: 59.61g | Carb: 54.30g.
Lunch: Tomato Relish, Eskort Shoulder Bacon, Scrambled Egg, Grated Cheddar Cheese, Almond bread. Dinner: Latte Coffee, Mugg & Bean Monte Cristo Chopped Salad Bowl. more...
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losing 1.5 lb a week
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