Weigh In record (no journal entry) for 27 June 2021
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129.6 lb
Lost so far: 11.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1522 kcal
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Fat: 94.37g | Prot: 128.68g | Carb: 40.37g.
Lunch: Jardin Bio Beurre de Cacahuètes, Beurre d'Amande, Olives (Petits-Extra Larges), Danone Hipro Saveur Coco, Connétable Sardine Nature, Florette Cœur de Frisée, Vahiné Noix de Coco Râpée. Dinner: Noix du Brésil, Saumon, Vahiné Noix de Coco Râpée, Danone Hipro Saveur Coco, Auchan Avocat, Thon à l'Huile (en Conserve), Galbani Mozzarella, Olives Noires, Tomate Cœur de Bœuf. more...
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losing 0.2 lb a week
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