Weigh In record (no journal entry) for 27 June 2021
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120.8 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1627 kcal
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Fat: 75.76g | Prot: 52.72g | Carb: 183.04g.
Breakfast: Kühne Remoulade mit Kräutern , Gekochtes Ei, Exquisa Balance 4%, REWE Bio Erdbeere 75% Frucht , Dinkelbrötchen. Lunch: Pizza Selbstgemacht. Dinner: REWE Bio Mandel Drink Natur, Kellogg's Corn Flakes, Vitalis Schoko Müsli Weniger Süß. Snacks/Other: Pringles Paprika, Gemischter Salat mit Dressing, Avocado. more...
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gaining 0.3 lb a week
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