|
還以爲數字會更小呢⋯⋯
|
133.4 lb
Lost so far: 15.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2021:
|
1219 kcal
|
Fat: 71.68g | Prot: 50.10g | Carb: 99.04g.
Breakfast: 顏師傅 日式龍蝦風味沙拉, 地瓜, 小番茄（葡萄形狀）, 水煮蛋, 小黃瓜, 咖啡. Lunch: 紅燒豆腐, 大陸妹. Dinner: 芥蘭, 提拉米蘇. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaccp22's weight history
|