Weigh In record (no journal entry) for 27 June 2021
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146.6 lb
Lost so far: 23.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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688 kcal
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Fat: 53.79g | Prot: 24.64g | Carb: 28.93g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Coffee & Cream, Boiled Egg, Avocado. Dinner: Rissotto. Snacks/Other: Coffee & Cream, Coffee & Cream. more...
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losing 9.3 lb a week
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Black Bess's weight history
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