nemrel's Journal, 21 February 2011

292.4 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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2240 kcal

Fat: 77.00g | Prot: 59.00g | Carb: 336.00g.   Lunch: Miracle Whip, Ham & Cheese Sandwich. Dinner: Traditional Crust Pizza - Pepperoni (For One). Snacks/Other: Pop Tarts Frosted Cherry, Peanut Butter Kandy Kakes, Diet Cherry Soda, Dr. Pepper. more...

3454 kcal

Activities & Exercise: Shoveling - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...