vdody's Journal, 08 February 2014

212.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 50.95g | Prot: 48.48g | Carb: 255.26g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Banana. Lunch: Teriyaki Madness Spicy Chicken Bowl. Dinner: Teriyaki Madness Spicy Chicken Bowl. Snacks/Other: Utz Pub Mix, Brach's Small Conversation Hearts, SodaStream Peach Iced Tea, Cellucor C4 Extreme, Utz Pub Mix. more...

2777 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...